Day 19

Exercise:

Tracy Anderson 30-Day Method Dance Cardio - 40 min.

Tracy Anderson 30-Day Method Muscle Design Sequence 2 - 40 reps

Tracy Anderson Method Mat: Standing Abs & Non-Weighted Arms only

Breakfast:

1 c. coffee w/ 2 tsp. sugar (30c)

1 small banana (72c)

Lunch:
2 oz. green beans (18c)

1.5 oz. blueberries (20c)

TJ's roasted rosemary chicken breast w/ wild rice pilaf (310c)

(no skin)

Snack: 

1 small Japanese sweet potato (132c)

Dinner:

TJ's Chicken Tikka Masala w/ Cumin-Flavored Rice (300c)

Snack:

24 g. TJ's freeze-dried manggoes (95c)

TOTAL CALORIES: 977c

Day 19 and exercises were a little easier today.  That probably means I need to amp it up more.  I just hate that this whole thing seemingly takes forever to do.  On an up note, I lost another 2 lbs.  Yay!