Day 17

Exercise:

Tracy Anderson 30-Day Method Dance Cardio - 40 min.

Tracy Anderson 30-Day Method Muscle Design Sequence 2 - 35 reps

Tracy Anderson Method Mat: Standing Abs & Non-Weighted Arm only

Breakfast:

1 c. coffee w/ 2 tsp. sugar (30c)

1 orange + 1/2 a grapefruit (100c)

Lunch:
4 oz. blueberries (65c)

6 seafood crab cakes w/ (180c)

yogurt sauce, lettuce & honeywheat pita bread (100c)

Snack:

3/4 c. grapes (78c)

Dinner:

TJ's roasted rosemary chicken breast w/ wild rice pilaf (360c)

Snack:

1/2 a small Japanese sweet potato (66c)

1/2 a grapefruit (25c)

TOTAL CALORIES:  1,004c

Day 17 and exercises are going smoothly except for that damn push-up move.  I'm so tired of this obsession but I really want to see this through.  30 days doesn't seem that long but only when you're having fun, I guess.  Must.not.stop.