Tracy Anderson 30-Day Method Dance Cardio - 40 min.
Tracy Anderson 30-Day Method Muscle Design Sequence 2 - 30 reps
Breakfast:
1 c. coffee w/ 2 tsp. sugar (30c)
Lunch:
TJ's roasted rosemary chicken breast w/ wild rice pilaf (360c)
Cucumber & sugar snap peas w/ a lemon squeeze (10c)
Snack:
1 c. grapes (104c)
1 small banana (72c)
Dinner:
Stuffed bell pepper w/ seasoned turkey & rice (210c)
Mixed greens w/ cucumber, 1/2 an avocado & a lemon squeeze (160c)
Snack:
1 c. grapes (104c)
TOTAL CALORIE INTAKE: 1,050c
Day 15 and I'm half-way through! This is for the record books as I've never exercised this hard for 15 days straight. Despite it all, it never gets any easier and everyday has been a constant challenge. Another 15 to go...yikes!
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