Day 20

Exercise:

30 min. walk w/ Otto

Tracy Anderson Method Dance Cardio Workout '08 - 40 min.

Tracy Anderson 30-Day Method Muscle Design Sequence 2 - 45 reps

Tracy Anderson Method Mat: Standing Abs + Weighted Arms only

 

Breakfast:

1 c. coffee w/ 2 tsp. sugar (30c)

4 oz. kale-apple juice (120c)

6 oz. carrot juice (50c)

 

Lunch:

4 oz. cantaloupe (39c)

2 hard-boiled eggs (140c)

 

Snack:

1 small Japanese sweet potato (100c)

 

Dinner:

Weight Watchers Smart One Spicy Szechuan Style Vegetables & Chicken served over tender Lo Mein pasta (240c)

2 oz. green beans (18c)

3 oz. boiled spinach topped w/ bonito flakes & soy sauce (25c)

 

Snack:

24 g. TJ's freeze-dried manggoes (95c)

 

TOTAL CALORIES:  857c

 

Day 20 and I'm 2/3's done!!!  Oooh, I hear the 3rd sequence is the toughest of 'em all and not to mention 5 days of the cleanse diet.  Willpower don't fail me now!