STATS: Age: 45 Height: 5'0-1/2" Current Weight: 115 lbs. - 105.5 lbs. lost 9.5 lbs BODY MEASUREMENTS: DAY 30 Right Thigh: 21" - 19.5" lost 1.5" Left Thigh: 21" - 19.5" lost 1.5" Hips: 35" - 33.5" lost 1.5" Lower Abs: 33.5" - 31.5" lost 2" Waist: 30" - 28.5" lost 1.5" Upper Abs: 29.5" - 27" lost 2.5" Right Hip Pocket: 23" - 21" lost 2" Left Hip Pocket: 23" - 21" lost 2" Vertical Butt Length: 8" - 6.5" lost 1.5" Cheek Width: 9.5" - 7" lost 2.5"  |
| Still a work in progress...especially arms, but they're much smaller than they seem in the photos, honest. |
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| Solution to muffin top...wear low slung pants! |
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| "BEFORE-FRONT VIEW" Day 1- 01/03/2011 |
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| "AFTER" Day 31-02/02/2011 My muffin top has deflated somewhat! |
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| "AFTER" Day 30 - 02/01/2011 |
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| "BEFORE-SIDE VIEW" Day 1 - 01/03/2011 |
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| "AFTER" Day 31 - 02/02/2011 |
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| "BEFORE-REAR VIEW" Day 1 - 01/03/2011 |
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| "AFTER" Day 30 - 02/01/2011 |
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| "AFTER" Day 31 - 02/02/2011 |
So, needless to say, got a lot more diet and exercise ahead of me to get what Tracy calls a teeny, tiny body. Sigh! Gonna take a day or 2 to rest first...those 30 days have been rough. Glad I did it but am glad that it's over. As TiBs once said...Now, to maintain...haha!
haha
