Day 21

Exercise: Tracy Anderson 30-Day Dance Cardio - 40 min. Tracy Anderson 30-Day Method Muscle Design Sequence 3 - 20 reps Breakfast: 1 c. coffee w/ 2 tsp. sugar (30c) 1/4 a waffle w/ butter (75c) 1/3 a pc. of bacon (15c) Lunch: 1 c. grapes (104c) Snack: 1/2 oz. potato chips (75c) 1 Quaker chewy low-fat chocolate & cherry granola bar(90c) Dinner: 4 oz. cooked sushi rice (149c) 4 oz. broiled saba mackerel (230c) 6 pcs. grilled okra + pickled shredded cabbage (+/-21c) Snack: 1 "fun-size" Snickers bar (72c) TOTAL CALORIES:  861c

Day 21 and not bad at all.  I've heard of how Sequence 3 was the worst of them all but it wasn't that bad.  I found it to be the most balletic.  I struggled with the previous sequences more so than this one but then again it's just Day 1.  9 more days to go...