Tracy Anderson 30-Day Method Dance Cardio - 40 min.
Tracy Anderson 30-Day Method Muscle Design Sequence 1 - 30 reps
Breakfast:
1 c. coffee w/ 2 tsp. sugar (30c)
1/2 c. blueberries, 1/2 c. blackerries & juice of 1 orange (134c)
Lunch:
TJ's Butter Chicken w/ Basmati Rice dinner (405c)
Dinner:
4 Romaine lettuce leaves w/ 1 Tbsp. Caesar Salad dressing (55c)
Trader Joe's Reduced Guilt Pizza Primavera (250c)
Snack:
3 chocolate-flavoured Graham crackers (130c)
DAY 5 TOTAL CALORIE INTAKE: 1,004c
Day 5 and I'm hungrier than usual. Even my small snack didn't help and I went to bed hungry:( Only my tiredness saved me from noshing on another snack. Needless to say, I eat everything on my plate now. One thing about the Book DVD, such a pain in the butt to be constantly pausing or rewinding, it is very distracting to still be exercising on one exercise and Tracy has moved on to the next, I feel rushed at this point. I'm thinking about ditching it altogether but I still need it to make sure I'm in correct form. Is there such a thing as a voice-controlled DVD player? It would really help.
Trader Joe's Reduced Guilt Pizza Primavera (250c)
Snack:
3 chocolate-flavoured Graham crackers (130c)
DAY 5 TOTAL CALORIE INTAKE: 1,004c
Day 5 and I'm hungrier than usual. Even my small snack didn't help and I went to bed hungry:( Only my tiredness saved me from noshing on another snack. Needless to say, I eat everything on my plate now. One thing about the Book DVD, such a pain in the butt to be constantly pausing or rewinding, it is very distracting to still be exercising on one exercise and Tracy has moved on to the next, I feel rushed at this point. I'm thinking about ditching it altogether but I still need it to make sure I'm in correct form. Is there such a thing as a voice-controlled DVD player? It would really help.
No comments:
Post a Comment