Day 28

Exercise:

Tracy Anderson 30-Day Dance Cardio - 40 min.

Tracy Anderson 30-Day Method Muscle Design Sequence 3 - 40 reps

4 oz. blueberry applesauce

4 oz. sweet potato & corn pudding

4 oz. kiwi dessert

4 oz. kale juice

4 oz. edamame & carrot with cayenne pepper
4 oz. tomato gazpacho
4 oz. chicken protein soup
4 oz. chocolate-chestnut pudding

Day 28 and oh dear lord, make this stop!