Day 30

Exercise:

Tracy Anderson 30-Day Method Dance Cardio - 40 min.

Tracy Anderson 30-Day Method Muscle Design Sequence 3 - 

40 reps legs/50 abs & arms

Tracy Anderson Mat Workout:  Standing Abs only

4 oz. kiwi dessert

4 oz. sweet potato & corn pudding

6 oz. kale juice

4 oz. chicken protein soup

4 oz. blueberry applesauce

Day 30 and whew! finally over...so disgusted with the food now that I'm barely eating at this point.  So, so glad it's over.