Day 29

Exercise:

Tracy Anderson Metamorphosis Dance Cardio - 30 min.

Tracy Anderson 30-Day method Dance Cardio - 10 min.

Tracy Anderson 30-Day Method Muscle Design Sequence 3 - 

40 reps legs & abs/45 arms

4 oz. kiwi dessert

4 oz. sweet potato & corn pudding

4 oz. kale juice

2 oz. edamame & carrot with cayenne pepper

4 oz. chicken protein soup

2 oz. blueberry applesauce

3 oz. chocolate-chestnut pudding

Day 29 and are we there yet?...I see the light!