Life, post TAM bootcamp, so far, has been a month of mindless, wanton eating and an exercise hiatus due to shin splints. Bad. It has really been a guilty pleasure and I enjoyed that 'time off' but sadly, it has to end.
So now, I'm back...but feeling lost, actually. Not quite sure what diet I should pursue. I've got 10 more lbs. I need to lose before I go into maintenance mode. I will still be doing Tracy Anderson Method workouts. I actually did start the first 10-day sequence of Tracy Anderson Metamorphosis-Omnicentric a few weeks ago but stopped due to shin splints, so I will be continuing on with that program. My new Nikes just arrived today, in time for dance cardio, so hopefully, no more shin splints. It's a sign!
No comments:
Post a Comment